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Healthy Karela Rezala
About Karela
Momordica charantia (colloquially: bitter melon; bitter apple; bitter gourd; bitter squash; balsam-pear) is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit. Its many varieties differ substantially in the shape and bitterness of the fruit.
Bitter melon originated in India and was introduced into China in the 14th century. It is widely used in the cuisines of East Asia, South Asia, and Southeast Asia.
Ingredients
I want to make White Pizza Sauce for People
Estimated Cooking time 25 minutes.
| Checklist | Ingredients | Quantity |
| Karela/Korola/ Bitter Gaurd sliced 1/4 | Piece | |
| Poppy seeds | Table Spoon | |
| Cashew nut | Piece | |
| Green Chillies | Piece | |
| Onion paste | Cup | |
| Coriander Powder | Tea Spoon | |
| Cumin powder | Tea Spoon | |
| Ginger Paste | Tea Spoon | |
| Garlic Paste | Tea Spoon | |
| Beaten Yogurt | Table Spoon | |
| Oil | Tea Spoon | |
| Salt | Tea Spoon |
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